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#runnersofmastodon

4 posts3 participants0 posts today
Andres Almiray<p>Did a thing today. A bit more distance (10.7 kms) with more elevation gain (175 m), temp was in the high 20s with partial shade during sections in the woods yet it was still too warm. Not my best time but finished! <a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a></p>
Lee<p>A delightful easy fasted 4 in this immense heat which I 🩵🏃🏻🌅<br> <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/RunningCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunningCommunity</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Music</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://mstdn.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://mstdn.social/tags/jog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jog</span></a> <a href="https://mstdn.social/tags/jogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jogging</span></a> <a href="https://mstdn.social/tags/Sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sport</span></a> <a href="https://mstdn.social/tags/thursday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>thursday</span></a> <a href="https://mstdn.social/tags/august2025" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>august2025</span></a> <a href="https://mstdn.social/tags/summer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>summer</span></a> <a href="https://mstdn.social/tags/physio" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>physio</span></a></p>
Aaron Toponce ⚛️:debian:<p>There are also two massively outstanding bugs that really need to be addressed.</p><p>In recent firmware updates on the Race S:<br>1. Power is dropped to zero on the display, climbs back up, then drops again, ad infinitum.<br>2. Pressing the lap button completely destroys any automatic interval laps in the data, such that post-run analysis is worthless.</p><p>This is in addition to other bugs I've seen reported by other users with other watch models.</p><p>2/2</p><p><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://fosstodon.org/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunnersOfMastodon</span></a></p>
Aaron Toponce ⚛️:debian:<p><a href="https://fosstodon.org/tags/Suunto" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Suunto</span></a> recently and silently pushed out audible alerts when executing structured workouts, whether you are outside of the workout target, or on target.</p><p>This came without a firmware update and doesn't appear to be a separate app, so I'm guessing it came via SuuntoPlus Guides.</p><p>There currently is no way to tweak it, such as not alerting for warm ups and cool downs. Also, the beeps are too similar and short for me to easily identify if I'm in or out of target.</p><p>1/2</p><p><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://fosstodon.org/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunnersOfMastodon</span></a></p>
Alltagsradler<p>So, heute ein wenig Bergtraining (ok, Hügel 😊) eingebaut. Wer sagt das geht in der Dortmunder Innenstadt nicht?<br><a href="https://social.tchncs.de/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://social.tchncs.de/tags/dortmund" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dortmund</span></a> <a href="https://social.tchncs.de/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>training</span></a></p>
Johan Barelds 🇪🇺<p>Since Feb this year HR-rest steadily goes down. Today it was the 4th time this year it bottomed at 39. All these 4 times where in Juli. </p><p>Also HRV average is steadily going up. <br>All signs that the body is responding well to the training program.</p><p><a href="https://mastodon.nl/tags/Trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Trailrunning</span></a><br><a href="https://mastodon.nl/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a><br><a href="https://mastodon.nl/tags/UltraRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraRunner</span></a><br><a href="https://mastodon.nl/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a><br><a href="https://mastodon.nl/tags/Garmin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Garmin</span></a></p>
Yosunai/Kevin<p>Ich fühl mich mega gut.</p><p>Bin gerade eben 6km durchgelaufen. Die neue, angepasste Strecke ist sehr angenehm, keine extremen Steigungen auf einmal, dafür ca. 40 Minuten lang. </p><p>Ich bin nicht mal komplett tot. Der Körper ist erschöpft, aber ich kann den Tag noch überstehen.</p><p><a href="https://troet.cafe/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://troet.cafe/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://troet.cafe/tags/jogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jogging</span></a></p>
Micha<p>"MACH ES EINFACH‼️" sagte ich zu mir, als ich sah, dass die Anmeldung für den Königsforst Marathon am 15.03.2026 möglich ist.<br>Und so meldete ich mich für den Ultramarathon über 63,3K und ca. 600HM an. Starten werde ich für den Verein 'Runners of Mastodon' ✌️😎 und erstmalig in der AK M60.<br>Das Ganze zeigt, dass man auch im höheren Alter noch bescheuerte Ideen haben kann 😬😊👍</p><p><a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mastodon.social/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>laufen</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mastodon.social/tags/marathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>marathon</span></a> <a href="https://mastodon.social/tags/ultramarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ultramarathon</span></a> <a href="https://mastodon.social/tags/ultralauf" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ultralauf</span></a> <a href="https://mastodon.social/tags/k%C3%B6nigsforst" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>königsforst</span></a> <a href="https://mastodon.social/tags/k%C3%B6nigsforstmarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>königsforstmarathon</span></a></p>
Aaron Toponce ⚛️:debian:<p>Out shopping with the family and found a <a href="https://fosstodon.org/tags/Garmin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Garmin</span></a> Forerunner 305 for $25 at a second hand store. It has everything but the heart rate chest strap. I don't know if it powers on yet.</p><p><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://fosstodon.org/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunnersOfMastodon</span></a></p>
Johan Barelds 🇪🇺<p>You know that you found that Holy training Grail (proudly sponsored by Garmin) when your Training Status is green for more than 4 weeks :dancing_banana:</p><p><a href="https://mastodon.nl/tags/Trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Trailrunning</span></a><br><a href="https://mastodon.nl/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a><br><a href="https://mastodon.nl/tags/UltraRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraRunner</span></a><br><a href="https://mastodon.nl/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a><br><a href="https://mastodon.nl/tags/Garmin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Garmin</span></a></p>
steve mookie kong<p>I made a chart explaining why I run. </p><p><a href="https://racingbunny.com/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://racingbunny.com/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://racingbunny.com/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://racingbunny.com/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://racingbunny.com/tags/infographic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>infographic</span></a></p>
Gid<p>How do you know that you have been married for a while? When you stand in front of your wife with your sweaty athlete's body and don't get a 'Wow! Hot!' But a "Please go take a shower. Now!". <br>BTW: I think it's a myth that women find sweaty bodies attractive. 😅🏃<br><a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mastodon.social/tags/runnersOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersOfMastodon</span></a></p>
Frank Hamm 🥾👟🇺<p>Einfach nur hier sitzen.</p><p>Neue Woche, neues Glück. Tag 7 meiner Reha in der Nahetal-Klinik beginnt mit einem <a href="https://troet.cafe/tags/SunriserRun" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SunriserRun</span></a> 🌄👟🏃‍♂️ im Nahetal.</p><p><a href="https://troet.cafe/tags/tumor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tumor</span></a> <a href="https://troet.cafe/tags/survivor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>survivor</span></a> <a href="https://troet.cafe/tags/reha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>reha</span></a> <a href="https://troet.cafe/tags/badkreuznach" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>badkreuznach</span></a> <a href="https://troet.cafe/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>laufen</span></a> <a href="https://troet.cafe/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://troet.cafe/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a></p>
Micha<p>Ich hab nach Jahren meine Laufsandalen mal wieder rausgeholt und bin in Zehensocken mit denen gelaufen 🏃🏻‍♂️ Es war angenehmer als ohne Socken. <br>Aber ich will ehrlich sein ... mein Ding ist das nicht. Denn mit diesen Riemen fühle ich mich nicht wirklich wohl 🤷‍♂️<br>Das wird mich aber nicht davon abhalten, mit ihnen immer wieder mal auf kleineren Strecken zu trainieren 👍🙂</p><p><a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mastodon.social/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>laufen</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mastodon.social/tags/laufsandale" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>laufsandale</span></a> <a href="https://mastodon.social/tags/zehensocke" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zehensocke</span></a></p>
Gid<p>Call me a wimp, but I definitely prefer the swimming pool to the open water. 😅🏊‍♂️<br><a href="https://mastodon.social/tags/swimming" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>swimming</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mastodon.social/tags/runnersOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersOfMastodon</span></a></p>
The Fediverse Cat

Ran 5k on the trail today after work, because people hate trees and they forget the city gets unbearably hot when there isn’t tree cover. So, trail.

It’s about 1k from my house to the trail and 3k of trail.

So those 3k of trail were manageable.

The 1k I had to run from my house to the trail and then from the trail back home were very hard.

Temperature was about 34C not considering humidex.

We really need more trees.

#running #trailrunning
#runnersofmastodon #runner

Johan Barelds 🇪🇺

Nice read about the differences between Road and Trailrunning.

"you want to move your feet as rapidly as you can tippy tap them while still maintaining good posture""

"The best downhill runners are moving their feet fast enough that any misstep is already corrected for by the next step."

This is something I recognize already from when we where hiking the mountains decades ago.

#Trailrunning
#runnersofmastodon
#UltraRunner
#Running

runnersworld.com/uk/training/m

Runner's World · How your body handles trail running versus road runningBy Ashley Mateo
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