101010.pl

Johan Barelds 🇪🇺Nice read about the differences between Road and Trailrunning."you want to move your feet as rapidly as you can tippy tap them while still maintaining good posture"""The best downhill runners are moving their feet fast enough that any misstep is already corrected for by the next step."This is something I recognize already from when we where hiking the mountains decades ago.<a href="https://mastodon.nl/tags/Trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trailrunning</a> <a href="https://mastodon.nl/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.nl/tags/UltraRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#UltraRunner</a> <a href="https://mastodon.nl/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#Running</a> <a href="https://www.runnersworld.com/uk/training/motivation/a65316745/trail-running-versus-road-running/?utm_source=substack&utm_medium=email" rel="nofollow noopener" translate="no" target="_blank">https://www.runnersworld.com/uk/training/motivation/a65316745/trail-running-versus-road-running/?utm_source=substack&utm_medium=email</a>

Torstein Krause JohansenMy favourite trail running shoes, Altra Superior, have turned out to be excellent hiking shoes! After a week's worth of steep climbs and descents, I've been impressed by their prowess: Light weight, excellent grip, good control on sliding small rocks, and gives me good balance on uneven and tiny surfaces.I crave the trail feel, so haven't put the stone guards in (well, I forgot the being them tbh). It would make my feet less tired, I suppose, but it's still good for a 6 hour hike, so I'll keep it this way.<a href="https://hachyderm.io/tags/hiking" class="mention hashtag" rel="nofollow noopener" target="_blank">#hiking</a> <a href="https://hachyderm.io/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://hachyderm.io/tags/mountains" class="mention hashtag" rel="nofollow noopener" target="_blank">#mountains</a> <a href="https://hachyderm.io/tags/norway" class="mention hashtag" rel="nofollow noopener" target="_blank">#norway</a> <a href="https://hachyderm.io/tags/altrarunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#altrarunning</a> <a href="https://hachyderm.io/tags/zerodrop" class="mention hashtag" rel="nofollow noopener" target="_blank">#zerodrop</a>

moelholm🏃🏻‍♂️✅ 18K Runs in the Netherlands 🇳🇱🥳👌🏼Two runs for the day ✌🏼Afternoon run. 10K. A nice one with my wife and two sons - on rental bikes 🚲 ! Almost as if they were my pacers … except I did the (poor) navigation and lead 🧭😂<a href="https://strava.app.link/Qwp6Px5rYUb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/Qwp6Px5rYUb</a>Morning run. 8K. Alone. My first run in this beautiful country 🤩<a href="https://strava.app.link/t13obpysYUb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/t13obpysYUb</a><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://fosstodon.org/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a>

Johan Barelds 🇪🇺The Veluwezoom trail run went as planned today. The goal was an average pace of 7min/km. To achieve that, I'd decided to run the first 20km at my base heart rate of 129. If I still had some energy left in the last 10km, I could let go. And that's pretty much how it went. Although the heat and high humidity also caused a slight increase in heart rate. Final verdict: Mission accomplished! 😊✅ <a href="https://mastodon.nl/tags/Trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trailrunning</a> <a href="https://mastodon.nl/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.nl/tags/UltraRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#UltraRunner</a>  <a href="https://mastodon.nl/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#Running</a> <a href="https://mastodon.nl/tags/Garmin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Garmin</a> Strava: <a href="https://www.strava.com/activities/15098251825?utm_source=UNKNOWN&utm_medium=referral" rel="nofollow noopener" translate="no" target="_blank">https://www.strava.com/activities/15098251825?utm_source=UNKNOWN&utm_medium=referral</a>

Robin JayasingheAlso wirklich von Seelevel auf knapp 700m hoch stelle ich mir ganz cool vor. <a href="https://chaos.social/tags/Trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trailrunning</a>

Robin JayasingheAnfang August sind wir auf Kreta. Der Optimist in mir hat gerade eine 32km <a href="https://chaos.social/tags/Trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trailrunning</a> Runde durch die Felswüste gemapped. 😅

PistonPinSaturday, <a href="https://mastodon.online/tags/MTUT" class="mention hashtag" rel="nofollow noopener" target="_blank">#MTUT</a>-runday! 🙂<a href="https://mastodon.online/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://mastodon.online/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufen</a> <a href="https://mastodon.online/tags/sandalRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#sandalRunner</a>

moelholm🏃🏻‍♂️13K Trail run - last run in France 🇫🇷 (for now)That concludes our short vacation in France - and thus also my last morning run for now in France. As of writing this we have now checked in at a camping site in northern Netherlands 🇳🇱. We will stay here for a few days before heading home to Denmark 🇩🇰 again 👌🏻<a href="https://strava.app.link/bxdOoW9OWUb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/bxdOoW9OWUb</a><a href="https://fosstodon.org/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a>

randomizedYou want moutain lakes , Because I have moutain lakes.Plus a natural crystal clear pool, in which I fully immerged myself. (I have proof but you won't see proof)15k, 1000mEG<a href="https://masto.bike/tags/vacations" class="mention hashtag" rel="nofollow noopener" target="_blank">#vacations</a> <a href="https://masto.bike/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://masto.bike/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#runnersofmastodon</a> <a href="https://masto.bike/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a>

Lucas C. WheelerI ran/hiked up the rather challenging 2895ft climb to the top of South Boulder Peak (8549ft elevation) yesterday morning while it was still fairly cool. Beautiful views from the top, along the Front Range foothills and looking West toward the high peaks along the continental divide. The forest in Shadow Canyon is quite lush for the foothills. <a href="https://ecoevo.social/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://ecoevo.social/tags/photography" class="mention hashtag" rel="nofollow noopener" target="_blank">#photography</a> <a href="https://ecoevo.social/tags/nature" class="mention hashtag" rel="nofollow noopener" target="_blank">#nature</a> <a href="https://ecoevo.social/tags/landscapes" class="mention hashtag" rel="nofollow noopener" target="_blank">#landscapes</a> <a href="https://ecoevo.social/tags/Colorado" class="mention hashtag" rel="nofollow noopener" target="_blank">#Colorado</a>

Robin JayasingheHeute Morgen Laufrunde mit Teilen des CAP Java Teams im SAP Wald. ☺️ <a href="https://chaos.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://chaos.social/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://chaos.social/tags/lifeatsap" class="mention hashtag" rel="nofollow noopener" target="_blank">#lifeatsap</a>

woollypigsTop of the world ma! Well nearly as this is the second highest point in DK, a dizzy -are you sitting down - 147m, yes you read it correctly one hundred and forty seven earth meters above sea level, and therefore aptly named the Sky Mountain!What blew my mind was that I had forgotten about the scout camp nearby. So it was a massive trip down memory lane, when I ran through the camp. It is at least 40-45 years since I camped here and ran around these woods.Only 5km not like <a href="https://fosstodon.org/@moelholm" class="u-url mention" rel="nofollow noopener" target="_blank">@moelholm</a> who did dot watching distances here ;)<a href="https://sudomakecake.com/tags/TrailRunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#TrailRunning</a> <a href="https://sudomakecake.com/tags/BarefootRunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#BarefootRunning</a> <a href="https://sudomakecake.com/tags/RunningWithDogs" class="mention hashtag" rel="nofollow noopener" target="_blank">#RunningWithDogs</a> <a href="https://sudomakecake.com/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#RunnersOfMastodon</a>

moelholm🏃🏻‍♂️13K Good morning France 🇫🇷 trail runGoing to Disneyland Day 2 🤩<a href="https://strava.app.link/RtCcxQpKSUb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/RtCcxQpKSUb</a><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://fosstodon.org/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a>

moelholm🏃🏻‍♂️13K Morning run 🇫🇷Before Disneyland Paris 🤗🤩👏🏻<a href="https://strava.app.link/ww0uLDD5QUb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/ww0uLDD5QUb</a><a href="https://fosstodon.org/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a>

moelholm🏃🏻‍♂️🇫🇷 13K Trail run 🏃🏻‍♂️ Another lovely morning run in France 🤗<a href="https://strava.app.link/f5pcpNcsPUb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/f5pcpNcsPUb</a><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://fosstodon.org/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a>

NoNoB 🏃‍♂️🚴🏃 Der Plan war laufen, aber glaub’ ich hab nur Wolken & goldene Felder fotografiert 😅 * Beim ersten Foto: 💭 Oh, das kommt aber schnell näher! * 10 Min. später, 10 Min. WUSCH! 🌧️ * Beim nächsten Foto: 💭 Hey, da ist blauer Himmel. die Vögel zwitschern, also weiter!🏃 Pfützz, pfützz, pfützz ... <a href="https://social.tchncs.de/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufen</a> <a href="https://social.tchncs.de/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://social.tchncs.de/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://social.tchncs.de/tags/rainrun" class="mention hashtag" rel="nofollow noopener" target="_blank">#rainrun</a> <a href="https://social.tchncs.de/tags/regenlauf" class="mention hashtag" rel="nofollow noopener" target="_blank">#regenlauf</a> <a href="https://social.tchncs.de/tags/cloud" class="mention hashtag" rel="nofollow noopener" target="_blank">#cloud</a> <a href="https://social.tchncs.de/tags/wolken" class="mention hashtag" rel="nofollow noopener" target="_blank">#wolken</a> <a href="https://social.tchncs.de/tags/wolkenSchauen" class="mention hashtag" rel="nofollow noopener" target="_blank">#wolkenSchauen</a>

moelholm🏃🏻‍♂️12.5K Run | Hello France 🇫🇷 We have arrived in France for our summer vacation 🤗. We had a stop and sleepover in Brussels - Belgium 🇧🇪 - Saturday to Sunday. That was nice - saw manneken pis, went to a cartoon museum, ate orig waffles 🧇 and generally just relaxed a bit. Also went for a run there down around the European Quarter and dropped by zenneke pis for a selfie🐕 Rainy days now. Looks like it’ll be sunny again from Wednesday👌🏻<a href="https://strava.app.link/SAYw27cNNUb" rel="nofollow noopener" translate="no" target="_blank">https://strava.app.link/SAYw27cNNUb</a><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://fosstodon.org/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a>

Robin Jayasinghe<a href="https://mastodon.social/@aalmiray" class="u-url mention" rel="nofollow noopener" target="_blank">@aalmiray</a> well done! And the pace is pretty good for <a href="https://chaos.social/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> 👍🏽

teufenWhile unpacking my suitcase to divide all stuff between the running pack and the 2 drop bags, I stumbled upon a large brown envelope, filled with beautiful messages of support from my family. 🥰💚A solitary tear slides down my face. 🥲<a href="https://mas.to/tags/obt500" class="mention hashtag" rel="nofollow noopener" target="_blank">#obt500</a> <a href="https://mas.to/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://mas.to/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://mas.to/tags/ultrarunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#ultrarunning</a>

Johan Barelds 🇪🇺Not sure what's the root cause but since a week my HRrest dropped slowly resulting in a HRrest of 39 this morning. Is it because of taper started this week? Is it because of switch to Garmin DSW training with more high intensity blocks? Or because of both? Who knows. Anyone any clues?<a href="https://mastodon.nl/tags/Trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trailrunning</a> <a href="https://mastodon.nl/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.nl/tags/UltraRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#UltraRunner</a> <a href="https://mastodon.nl/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#Running</a>

Recent searches

Search options

Administered by:

Server stats:

#trailrunning