101010.pl is one of the many independent Mastodon servers you can use to participate in the fediverse.
101010.pl czyli najstarszy polski serwer Mastodon. Posiadamy wpisy do 2048 znaków.

Server stats:

496
active users

#upf

0 posts0 participants0 posts today
Kriszta Satori<p>Ultra-processed foods may be linked to early death <br><a href="https://www.bbc.co.uk/news/articles/crm30kwvv17o" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">bbc.co.uk/news/articles/crm30k</span><span class="invisible">wvv17o</span></a><br><a href="https://journa.host/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a></p>
openfoodfacts<p>Open Food Facts calculates &amp; displays a number of different food markers, such as <a href="https://mastodon.social/tags/nutriscore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutriscore</span></a>, <a href="https://mastodon.social/tags/greenscore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>greenscore</span></a> &amp; <a href="https://mastodon.social/tags/nova" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nova</span></a> group (to spot <a href="https://mastodon.social/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> or ultra-processed foods). Everything we make is free &amp; food data is open, benefiting researchers! <a href="https://mastodon.social/tags/opensource" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>opensource</span></a> <br>👍 Your personal data is private however: <a href="https://world.openfoodfacts.org/open-food-facts-mobile-app" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">world.openfoodfacts.org/open-f</span><span class="invisible">ood-facts-mobile-app</span></a></p>
openfoodfacts<p>Although the <a href="https://mastodon.social/tags/nutriscore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutriscore</span></a> has been proven to be effective, many brands still choose to not display it on pack. Luckily the Open Food Facts global community is on a mission is to make all food data more transparent 🔎🥫 (...)<br><a href="https://mastodon.social/tags/foodlabels" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>foodlabels</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutrition</span></a> <a href="https://mastodon.social/tags/upf" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>upf</span></a> <a href="https://mastodon.social/tags/opendata" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>opendata</span></a></p>
Metin Seven 🎨<p>𝘚𝘤𝘪𝘦𝘯𝘵𝘪𝘴𝘵𝘴 𝘢𝘳𝘦 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘸𝘩𝘺 𝘶𝘭𝘵𝘳𝘢-𝘱𝘳𝘰𝘤𝘦𝘴𝘴𝘦𝘥 𝘧𝘰𝘰𝘥𝘴 𝘢𝘳𝘦 𝘣𝘢𝘥 𝘧𝘰𝘳 𝘺𝘰𝘶</p><p><a href="https://archive.is/wAoxB" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">archive.is/wAoxB</span><span class="invisible"></span></a></p><p><a href="https://graphics.social/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://graphics.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutrition</span></a> <a href="https://graphics.social/tags/biology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>biology</span></a> <a href="https://graphics.social/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a> <a href="https://graphics.social/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> <a href="https://graphics.social/tags/research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>research</span></a> <a href="https://graphics.social/tags/industry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>industry</span></a> <a href="https://graphics.social/tags/industrial" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>industrial</span></a></p>
Tünde Nagy-Bántó<p>And this is the direct link to the report itself if you want to download it:</p><p><a href="https://openknowledge.fao.org/items/5c02d590-5016-4cde-90f3-44619864d221" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">openknowledge.fao.org/items/5c</span><span class="invisible">02d590-5016-4cde-90f3-44619864d221</span></a></p><p><a href="https://federate.social/tags/SOFA2024" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SOFA2024</span></a> <a href="https://federate.social/tags/SOFA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SOFA</span></a> <a href="https://federate.social/tags/TrueCostOfFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TrueCostOfFood</span></a> <a href="https://federate.social/tags/UN" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UN</span></a> <a href="https://federate.social/tags/FAO" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FAO</span></a> <a href="https://federate.social/tags/FoodSystems" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FoodSystems</span></a> <a href="https://federate.social/tags/AgriFoodSystems" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AgriFoodSystems</span></a> <a href="https://federate.social/tags/ClimateChange" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ClimateChange</span></a> <a href="https://federate.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ClimateAction</span></a> <a href="https://federate.social/tags/FoodIndustry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FoodIndustry</span></a> <a href="https://federate.social/tags/livestock" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>livestock</span></a> <a href="https://federate.social/tags/agriculture" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>agriculture</span></a> <a href="https://federate.social/tags/farming" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>farming</span></a> <a href="https://federate.social/tags/UltraProcessedFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraProcessedFood</span></a> <a href="https://federate.social/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a></p>
Tünde Nagy-Bántó<p>You can watch the video where the report is presented here (90 minutes):</p><p><a href="https://www.fao.org/webcast/home/en/item/6777/icode/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">fao.org/webcast/home/en/item/6</span><span class="invisible">777/icode/</span></a></p><p><a href="https://federate.social/tags/SOFA2024" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SOFA2024</span></a> <a href="https://federate.social/tags/SOFA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SOFA</span></a> <a href="https://federate.social/tags/TrueCostOfFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TrueCostOfFood</span></a> <a href="https://federate.social/tags/UN" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UN</span></a> <a href="https://federate.social/tags/FAO" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FAO</span></a> <a href="https://federate.social/tags/FoodSystems" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FoodSystems</span></a> <a href="https://federate.social/tags/AgriFoodSystems" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AgriFoodSystems</span></a> <a href="https://federate.social/tags/ClimateChange" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ClimateChange</span></a> <a href="https://federate.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ClimateAction</span></a> <a href="https://federate.social/tags/FoodIndustry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FoodIndustry</span></a> <a href="https://federate.social/tags/livestock" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>livestock</span></a> <a href="https://federate.social/tags/agriculture" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>agriculture</span></a> <a href="https://federate.social/tags/farming" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>farming</span></a> <a href="https://federate.social/tags/UltraProcessedFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraProcessedFood</span></a> <a href="https://federate.social/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a></p>
Tünde Nagy-Bántó<p>$12 trillion</p><p>The hidden cost of food.</p><p>The true cost of all negative externalities created by the global <a href="https://federate.social/tags/FoodSystems" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FoodSystems</span></a>.</p><p>Biggest culprits: <a href="https://federate.social/tags/meat" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meat</span></a>, <a href="https://federate.social/tags/dairy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dairy</span></a> (both production and consumption) and <a href="https://federate.social/tags/UltraProcessedFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraProcessedFood</span></a>.</p><p><a href="https://federate.social/tags/UN" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UN</span></a> Food and Agriculture Organisation published a very important report a few days ago about the <a href="https://federate.social/tags/TrueCostOfFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TrueCostOfFood</span></a> and our global <a href="https://federate.social/tags/AgriFoodSystems" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AgriFoodSystems</span></a>.</p><p><a href="https://www.fao.org/publications/home/fao-flagship-publications/the-state-of-food-and-agriculture/en" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">fao.org/publications/home/fao-</span><span class="invisible">flagship-publications/the-state-of-food-and-agriculture/en</span></a></p><p><a href="https://federate.social/tags/SOFA2024" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SOFA2024</span></a> <a href="https://federate.social/tags/SOFA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SOFA</span></a> <a href="https://federate.social/tags/FAO" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FAO</span></a> <a href="https://federate.social/tags/ClimateChange" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ClimateChange</span></a> <a href="https://federate.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ClimateAction</span></a> <a href="https://federate.social/tags/diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diet</span></a> <a href="https://federate.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://federate.social/tags/livestock" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>livestock</span></a> <a href="https://federate.social/tags/farming" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>farming</span></a> <a href="https://federate.social/tags/agriculture" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>agriculture</span></a> <a href="https://federate.social/tags/FoodIndustry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FoodIndustry</span></a> <a href="https://federate.social/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a></p>
CurlyParakeet<p>What transpired was that there was a bit of <a href="https://mastodon.online/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> creeping into every meal. Frozen pizzas were obvious. But the frozen chips had to stop too. And the fruit squash, the bread, the condiments, the biscuits and the cereal. They all had extra ingredients in them. All had to go.</p><p>Now obviously I didn’t throw anything away. If it was perishable it got eaten and if it would keep, it stayed in the cupboard.</p><p>3/N</p>
CurlyParakeet<p>To do this, I defined <a href="https://mastodon.online/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> as anything made from ingredients I wouldn’t use to make the same thing at home from scratch. </p><p>So no palm oil, no sweeteners, no flavourings etc. etc. </p><p>As a starting point I honestly thought we were already pretty much there. Most of the <a href="https://mastodon.online/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> was home cooked, not much in the way of UPF. Or so I thought.</p><p>2/N</p>
CurlyParakeet<p>The month of no Ultra Processed Food (UPF) is over(ish).</p><p>I haven’t posted about this that much really, but the aim of the game was to quit all UPF. This stemmed from reading Ultra Processed People by Chris van Tulleken and finding that it spoke about something in our household eating habits that had troubled me for a while.</p><p>So we quit. 100% UPF free. </p><p>What have I learned from this? </p><p>1/N 🧵 </p><p><a href="https://mastodon.online/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://mastodon.online/tags/diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diet</span></a> <a href="https://mastodon.online/tags/upf" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>upf</span></a></p>
Chłop Marcin :fediverse:<p>😞 Czym człowiek młodszy, biedniejszy i pochodzi z biedniejszej okolicy, tym częściej je żywność ultraprzetworzoną. Może ona stanowić nawet 80 procent diety młodego człowieka. Pojawia się pytanie, czy napisy o szkodliwości takiej żywności powinny być obowiązkowe, tak jak na paczkach papierosów? Warto przeczytać: <br /><a href="https://www.theguardian.com/global/article/2024/jun/27/ultra-processed-foods-need-tobacco-style-warnings-says-scientist" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/global/article</span><span class="invisible">/2024/jun/27/ultra-processed-foods-need-tobacco-style-warnings-says-scientist</span></a></p><p>Przykłady żywności ultraprzetworzonej:<br />🚫 płatki śniadaniowe, <br />🚫 batony proteinowe, <br />🚫 napoje gazowane, <br />🚫 dania gotowe <br />🚫 fast foody</p><p><a href="https://101010.pl/tags/%C5%BBywno%C5%9B%C4%87" class="mention hashtag" rel="tag">#<span>Żywność</span></a>, która nie nie jest zdrowa, to nie żywność lecz <a href="https://101010.pl/tags/karma" class="mention hashtag" rel="tag">#<span>karma</span></a> dla ludzi. </p><p><a href="https://101010.pl/tags/p%C5%82atki%C5%9Aniadaniowe" class="mention hashtag" rel="tag">#<span>płatkiŚniadaniowe</span></a> <a href="https://101010.pl/tags/p%C5%82atki" class="mention hashtag" rel="tag">#<span>płatki</span></a> <a href="https://101010.pl/tags/batonyProteinowe" class="mention hashtag" rel="tag">#<span>batonyProteinowe</span></a> <a href="https://101010.pl/tags/cola" class="mention hashtag" rel="tag">#<span>cola</span></a> <br /><a href="https://101010.pl/tags/napoje" class="mention hashtag" rel="tag">#<span>napoje</span></a> gazowane <a href="https://101010.pl/tags/daniaGotowe" class="mention hashtag" rel="tag">#<span>daniaGotowe</span></a> <a href="https://101010.pl/tags/fastFood" class="mention hashtag" rel="tag">#<span>fastFood</span></a> <a href="https://101010.pl/tags/dieta" class="mention hashtag" rel="tag">#<span>dieta</span></a> <a href="https://101010.pl/tags/jedzenie" class="mention hashtag" rel="tag">#<span>jedzenie</span></a> <a href="https://101010.pl/tags/%C5%BCywno%C5%9B%C4%87Ultraprzetworzona" class="mention hashtag" rel="tag">#<span>żywnośćUltraprzetworzona</span></a> <a href="https://101010.pl/tags/UPF" class="mention hashtag" rel="tag">#<span>UPF</span></a> <a href="https://101010.pl/tags/%C5%BCywno%C5%9B%C4%87" class="mention hashtag" rel="tag">#<span>żywność</span></a> <a href="https://101010.pl/tags/TheGuardian" class="mention hashtag" rel="tag">#<span>TheGuardian</span></a> <a href="https://101010.pl/tags/CarlosMonteiro" class="mention hashtag" rel="tag">#<span>CarlosMonteiro</span></a></p>
Adam Jacobs 🇺🇦<p>Would it be cynical of me to suggest that whoever defined "ultraprocessed food" came up with the definition not on any scientific grounds, but in a way that was designed to maximise the confounding effects of socioeconomic and lifestyle factors, to make it easier to get headlines like this?</p><p><a href="https://mas.to/tags/UltraprocessedFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraprocessedFood</span></a> <a href="https://mas.to/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> <a href="https://mas.to/tags/CorrelationDoesNotEqualCausation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CorrelationDoesNotEqualCausation</span></a></p><p><a href="https://www.theguardian.com/society/2024/feb/28/ultra-processed-food-32-harmful-effects-health-review" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/society/2024/f</span><span class="invisible">eb/28/ultra-processed-food-32-harmful-effects-health-review</span></a></p>
Helen Czerski<p>I keep thinking about Chris vT's suggested approach to ultra-processed food: put yourself on a two week 80% UPF diet BUT read/educate yourself throughout about harm it's does you. It will become revolting, and you'll be weaned off it.</p><p>Would this work for climate change? Yes, fly to NZ for just 3 days, binge eat beef, splurge on fast fashion, drive everywhere etc, but HERE is your reading list while you do all that... ? Maybe? Has anyone tried?</p><p><a href="https://fediscience.org/tags/climate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>climate</span></a> <a href="https://fediscience.org/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> <a href="https://fediscience.org/tags/habits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>habits</span></a></p>
James House-Lantto (He/Him)<p><a href="https://www.theguardian.com/science/2023/sep/28/scientists-on-panel-defending-ultra-processed-foods-linked-to-food-firms" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/science/2023/s</span><span class="invisible">ep/28/scientists-on-panel-defending-ultra-processed-foods-linked-to-food-firms</span></a></p><p>A panel of "scientists" tried to defend ultra-processed foods. 3 out of 5 of the panel members had direct ties to Manufacturers of such foods. </p><p><a href="https://mastodon.social/tags/Food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Food</span></a> <a href="https://mastodon.social/tags/Science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Science</span></a> <a href="https://mastodon.social/tags/FoodScience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FoodScience</span></a> <a href="https://mastodon.social/tags/Nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Nutrition</span></a> <a href="https://mastodon.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mastodon.social/tags/UltraProcessedFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraProcessedFood</span></a> <a href="https://mastodon.social/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a></p>
Khurram Wadee ✅<p><a href="https://mastodon.org.uk/tags/Ultra" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Ultra</span></a>-processed <a href="https://mastodon.org.uk/tags/Food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Food</span></a> raises risk of <a href="https://mastodon.org.uk/tags/HeartAttack" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HeartAttack</span></a> and <a href="https://mastodon.org.uk/tags/Stroke" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Stroke</span></a>, two studies show | <a href="https://mastodon.org.uk/tags/Nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Nutrition</span></a> | The Guardian</p><p><a href="https://www.theguardian.com/science/2023/aug/27/ultra-processed-food-raises-risk-of-heart-attack-and-stroke-two-studies-show" rel="nofollow noopener" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/science/2023/a</span><span class="invisible">ug/27/ultra-processed-food-raises-risk-of-heart-attack-and-stroke-two-studies-show</span></a></p><p><a href="https://mastodon.org.uk/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mastodon.org.uk/tags/Diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Diet</span></a> <a href="https://mastodon.org.uk/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a></p>
eMarginalia<p><span class="h-card"><a href="https://schleuss.online/@itnewsbot" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>itnewsbot</span></a></span> <br><a href="https://social.vivaldi.net/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://social.vivaldi.net/tags/upf" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>upf</span></a> <a href="https://social.vivaldi.net/tags/fake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fake</span></a> <a href="https://social.vivaldi.net/tags/synthetic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>synthetic</span></a> </p><p>No, no, never, not ever would I want synthetic salmon. I can't even stand farmed salmon.</p><p>Once in a blue moon we find some real, fresh, red wild salmon when we have the funds to splurge on it. You just can't get this taste and texture anywhere else. It is a luxury in today's world, and we treat it like that.</p><p>I'll eat beans all day before I'll pretend fake fish is really food. And talk about ultra-processed!</p>
Anja<p>Wie denkt gezond bezig te te zijn door vlees te vervangen door vleesvervangers, think again!</p><p>Vleesvervangers zijn lappen voedingsarm eetbaar materiaal bij elkaar gehouden met chemicaliën, bedekt met suiker en zout om je geest voor de gek te houden. Ultra high processed food bedrog.</p><p>Gezond <a href="https://mastodon.nl/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://mastodon.nl/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarisch</span></a> alternatief? Nope, one way ticket naar diabetes en hart- en vaatziekten. <br><a href="https://mastodon.nl/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> <a href="https://mastodon.nl/tags/UltraHighProcessedFood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraHighProcessedFood</span></a></p>
ELGAR :coolified:<p>Jadi inget rpw jaman dulu pake hastag <a href="https://mstdn.social/tags/upfollrp" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>upfollrp</span></a> <a href="https://mstdn.social/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> rp yg liat bisa boost ya</p>
RPW UPFOLL<p><a href="https://mstdn.social/tags/UPF" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UPF</span></a> haii mau mutualan gak? Sekalian temenan. Rep or boost aja nanti aku follow</p>
RPW UPFOLL<p><a href="https://mstdn.social/tags/upf" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>upf</span></a> hello, i'm looking for less-ooc mutuals who mostly toots in English. if you're one, kindly boost so i can follow you. thanks.</p>